In my 41 years as a Physical Therapist, I have worked with many people whose lives are out of balance.  These imbalances manifest in many aspects of their lives.  They feel overwhelmed and drained of energy.  They feel they can’t

This is my first blog on my new site.  I hope that it will help and inform you how to use your bodies in a healthy way.  I have been a Physical Therapist for over 40 years, so I have